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The Best Stand Up Paddle Boards For Big Guys Of 2021 Helpful Guide

Stand up paddleboards or SUP’s are great fun that can be enjoyed by anyone. You don’t have to be super fit or in shape to enjoy stand up paddleboarding. If you are a larger person like me, you need to find the right paddle board to make paddle boarding fun. If you weigh 300 lbs, there is no reason you can’t paddle board. If you have size 14 shoes, a size 10 shoe won’t fit. If you are 300 lbs you can’t use a paddle board meant for a 150 lb person. Let’s look at the best stand up paddle boards for big guys.

Below are our top choices if you’re in a hurry. If you want to know more about each one and detailed guide to the best paddle boards for big guys please see below.

Top Pick

ISLE Pioneer Inflatable Stand Up Paddle Board

Editors Choice

iROCKER Cruiser Inflatable Stand Up Paddle Board

Best Value

Funwater Tiki Inflatable Stand Up Paddle Boar

The Top 5 Best Stand Up Paddle Boards For Big Guys

We examined several of the most popular paddle boards for large paddlers available today.  Here are our reviews of the 5 best options available today.  We considered both price, options, and customer reviews in our selections of the best paddle boards for large paddlers.

Top Pick

ISLE Pioneer Inflatable Stand Up Paddle Board

  • MOST POPULAR iSUP: The Pioneer is ISLE’s most versatile board for all-around, top-rated fun. The stylish design makes this a great beginner paddleboard for adults and riders of all sizes who are looking for a versatile board.
  • LIGHTWEIGHT, DURABLE DESIGN: Run it over with your vehicle, throw it off the roof or ram it into rocks or a pier; Constructed with military-grade PVC making this board rigid enough for all paddle board activities and durable enough to last.
  • INCLUDES iSUP PUMP AND ACCESSORY BUNDLE: All inflatable stand up paddle boards come with a complete package of paddle board accessories for compact carry and travel. This includes a paddleboard backpack, adjustable carbon shaft paddle, pump, fin, coil leash, & manual.
  • SIZE SPECS: The 10’6″ model is a lightweight 24 lbs when inflated and the wide deck ensures standing stability for fishing, yoga, and family activities; Up to 300 lb. weight capacity.
  • WHY SHOP ISLE? Born and bred on the water in San Diego, California since 2004. Our team is committed to bringing you the best quality paddle boards designed and tested by people who surf and paddle daily.


Isle Pioneer rating


The Isle Surf and SUP Pioneer is their widest most stable inflatable paddleboard. Isle Surf and SUP is known for making good boards with excellent customer service. The Pioneer lives up to their standard of high quality construction and performance. It has a weight capacity of 300 lbs making it good for a heavier rider.

The Pioneer is 10’6″ long and 34 inches wide making it a very stable wider board. It has grown a few inches wider over previous versions of the Pioneer. The extra width and length combine with generous tail width for a very stable board. This makes it a great choice for a bigger guy. It has one large removable fin and 2 small fixed fines underneath for tracking.

The board is made from dual layer military grade PVC. It has handles at the front, back and middle. It has bungee storage at the front and rear of the board. It has velcro paddle holders on both sides. These are handy for holding the paddle when you take a break. They also work for holding the paddle while your carrying the board.

The downside to the paddle holders is that the board has fewer D-Rings. It doesn’t have enough around the middle of the board to mount a kayak seat. You can easily add more so this isn’t a huge deal.

Overall the Isle Pioneer is a great paddle board for a heavy rider. It offers good stability, a carbon paddle and an overall well thought out design.


The board comes with a 3 piece carbon paddle. The pump is only a dual action which makes it a little slower to inflate. For the price, we would have liked to see a triple action pump. The backpack is made from durable materials with enough padding on the straps to be comfortable for a decent hike to the water.

On the water performance

On the water, the Pioneer is very stable. It is easy for anyone up to about 240 lbs to stand on. Heavier paddleboarders with experience will have an easy time with it. Tracking and maneuverability are still pretty good for a wide board. The board is suitable for yoga and can be used as a surf SUP for small waves. It tracks as good as any recreational SUP board that isn’t a dedicated touring board.


  • Size – 10′ 6″ x 34″ x 6″ thick
  • Weight – 24 lbs
  • Weight Capacity – 300 lbs
  • Material – Dual layer military grade PVC laminate
  • Paddle – 3 piece carbon paddle
  • D-Rings – 11
  • Accessories – Double action pump, repair kit, leash, backpack
What We Liked
✔️ Wide stable design
✔️ Carbon shaft paddle and nice backpack
✔️ Paddle holders built into the board
What We Didn’t Like
Only comes with a single chamber pump
Not as many D-Rings as other boards

Editors Choice

iROCKER Cruiser Inflatable Stand Up Paddle Board

  • EXTREMELY STABLE, iROCKER CRUISER INFLATABLE PADDLE BOARD: 10’6” Long 33” Wide 6” Thick – Board Weight 25 lbs Weight Limit of up to 400 lbs. 33′ Wide throughout the entire board with an extra wide tail makes for extra stability while the shape of the board still allows for a smooth tracking experience.
  • HIGH QUALITY ADJUSTABLE CARBON PADDLE: Floating carbon paddle is less than half the weight of a standard aluminum paddle, designed to make you enjoy your paddle session.
  • FULL THROTTLE, DUAL CHAMBER, TRIPLE ACTION HAND PUMP by iROCKER: Easy to use 25” triple action dual chamber hand pump comes with an integrated pressure gauge and inflates your board up fast.
  • BACK PACK CARRY BAG by iROCKER: Most comfortable iSUP bag on the market. No need to worry about how you are going to carry your board from the car to the water to begin your SUP adventure.
  • WHATS NEW for 2020: Updated paddle board features include four Action Mounts for securing valuables, four more D-rings and an additional bungee-cord cargo area.


iRocker Cruiser Rating


The iRocker Cruiser is their most stable and beginner oriented board. It is 10’6″ long and 33″ wide. It has a paddle board weight limit of 400 lbs. The tail is significantly wider than their other models as well. This makes the board very stable and especially suited to heavier paddleboarders.

Besides it’s size and stability. The iRocker cruiser is loaded up with features. It has 21 D-Rings for attaching bungees and accessories. It comes with a front and rear bungee. It has carry handles in the middle as well as the front and rear.

It also has 2 safety handles at the front that you can grab on it while seated or knealing while the board goes through waves. It has a very durable 3 layer laminate construction that can take some abuse. At 25 lbs it is still easy for one person to carry.

The deck pad is really well thought out. It has grooves to help water drain as well as a nice textured surface that is easy to grip and easy on your feet.

The iRocker Cruise isn’t the cheapest inflatable SUP out there. It is one of the easiest to learn to paddle and versatile enough to grow and let you try out other SUP activities such as rivers, SUP surfing and yoga.


The accessories that come with the iRocker cruise are first rate. The paddle is a 3 piece carbon paddle. The pump is tripple action and the backpack is one of the best available.

On the water performance

On the water, the iRocker Cruise is very stable due to it’s 33 inch width and wide tail. It is one of the easiest boards available for a heavier user to stand up on. It still glides reasonably well. Better than a 10′ or shorter board. Its 3 fin setup makes it track well. This board will grow with you and will be fine for flat water or a little wave surfing.


  • Size – 10′ 6″ x 33″ x 6″ thick
  • Weight – 25 lbs
  • Weight Capacity – 400 lbs
  • Material – 3 Layer PVC laminate
  • Paddle – 3 piece carbon
  • D-Rings – 21
  • Accessories – Tripple action pump, backpack, leash, repair kit
What We Liked
✔️ Very stable and easy to paddle
✔️ Good tracking and gliding for a large board
✔️ Excellent quality accessories including tripple action pump and carbon paddle.
What We Didn’t Like
The cost is on the high side
There are very few things to complain about with this board

Best Value

FunWater Tiki Inflatable Paddle Board

  • New ultra light construction dual layer PVC 35% lighter than comparable models. Inflated 10’6″ long 33″ wide 6″ thick, weight 17.6 lbs, maximum capacity is up to 330 lbs, stable and great for all skill levels and conditions.
  • Ultra durable Constructed with additional PVC layer of board rails are highly strengthened the board durability.
  • Safety & Convenience 33” board width and 3 removable fins construction achieved amazing balance ability.
  • Package including Board, adjustable aluminum paddle, high pressure pump, travel backpack, coil leash,waterproof bag, and 3 removable fins.
  • Warranty No risk returns within 30 days+ 60 day guarantee +1 year manufacturer warranty.


Funwater Tiki rating


The Funwater Tiki Paddle Board is the one of the best paddleboard values available. It is a decent board with good stability, a weight capacity of 330 lbs, and okay accessories at a very low price. You could buy 2 or 3 of these for the price of some other inflatable SUP boards.

The board is 10′ 6″ long by 33 inch wide giving it good width for stability. It’s shape follows current trends for easy to use recreational paddle boards.

It uses a mix of single and double layer PVC laminate construction. Double on the sides and single on the top and bottom. It has an EVA deck pad that is big enough to work for paddle boarding and other activities like SUP yoga. It has 3 removable fins on the bottom. You need to be careful with the fins and the attachment clips.

If you are looking for a cheap way to start paddle boarding, the Funwater Tiki is a great choice. It is one of the cheapest paddle board packages available with better than expected performance. This is our top pick for best value paddle board for big guy paddle boarders.


The board comes as a complete packing including a pump, 3 piece aluminum paddle, double action pump, and backpack. The paddle and backpack are both decent quality and hold up okay. The double action pump is the weak point in the package. Many people have received pumps that leak air before the board gets to 15 psi. If you use the board often you will want to get a different pump, or even better, an electric pump.

On the water performance

The performance on the water is better than expected for such an inexpensive board. It has enough stability for a beginner paddler over 200 lbs or an experienced rider up to 300 lbs. It tracks reasonably well for it’s length. It is not as rigid as a higher end board and you will feel it flex and twist going through waves. It is stiffer than many other boards at this price point.


  • Size – 10′ 6″ x 33″ x 6″ thick
  • Weight – 17.6 lbs
  • Weight Capacity – 330 lbs
  • Material – double layer PVC laminate on the sides. Single layer top and bottom
  • Paddle – 3 piece aluminum paddle
  • D-Rings – 7
  • Accessories – double action pump, repair kit, leash, backpack
What We Liked
✔️ Low price and high value package
✔️ Good stability
✔️ Lightweight and easy to carry
What We Didn’t Like
The pump could be better. It can leak before getting the board up to pressure
Fins can break if your not careful

Best Rigid Paddle Board For Heavy Guys

South Bay Board Co. Big Cruiser Paddle Board

  • The Big Cruiser is 104x32x5 with 195L of volume and supports riders of all ages up to 350 lb
  • With its squared off rails for extra stability this SUP is perfect for beginners
  • Closed-cell EPS foam core, triple stringer system, and 6oz resin layers on top and bottom for durability


South Bay Board Co Big Cruiser rating


The South Bay Board Co. Big Cruiser Paddle Board has a stated capacity of 350 lbs. This is a hard board with an all around use shape. It can float a novice paddler up to 300 lbs but it is at its limit. A heavier experienced rider will have no problem with it.

This board is constructed of 6 oz fiberglass weave with a foam core. It has an IXPE foam deck pad. There are pre-installed D-rings that can be used for attaching a kayak seat. The board has 3 removable fins. The center fin is attached by a screw through the board requiring tools.

This board is from a South California based company with a US presence. Owners have gotten good customer service when they have had issues.

This is a solid performing board for anyone large from a paddle board company with a solid reputation. This makes it our top choice for best rigid stand up paddle board for big guys.

If you are concerned about transporting a large board, see our article on how to transport a paddle board without a roof rack for more information.


The paddle board comes as a complete package including a board bag, paddle and leash. The board bag is a nice touch for keeping the board clean and protected when it’s on top of your car or truck.

On the water performance

The SUP board is easy to setup. A tool is needed to attach the center fin. It doesn’t snap in without tools like the other boards in this review.

Once you are on the water this is a very well behaved paddle board. The width makes it very stable. The 3 fins give it good tracking for a board of this length. This flat water board shape is best for flat water use although it can handle heading into the surf zone for some small waves.

What’s Included

  • Paddle board
  • Removable fin and side fins
  • Safety leash
  • Carrying bag
  • 2 piece paddle

Paddle Board Specifications Specifications

  • Paddle Board Dimensions (L x W x H): 10’4″ (ft.) x 32’’ x 5’’
  • Max Weight Capacity: 350 lbs
  • Paddle-Board Weight: 40 lbs
  • Construction: 6oz fiberglass with closed-cell EPS foam core with IXPE deck pad
What We Liked
✔️ Southern California based company with great customer service
✔️ High quality fiberglass and foam core construction
✔️ Installed D-Rings and bungees for attaching accessories
What We Didn’t Like
Heavier and harder to transport than an inflatable SUP
Can be dinged easily

ROC Inflatable Stand Up Paddle Board W Free Premium SUP Accessories & Backpack

  • ROC Paddle Boards premium inflatable paddle board is made of the highest quality military grade material. We provide the most durable lightweight board on the market.
  • Our extra wide design creates an incredible all-around board for people of all skill level. These kits can be used in the ocean, fresh water lakes, and rivers.
  • Our premium paddle board package has everything you need to enjoy your day on the water including: your board, collapsible aluminum paddle, safety leash, hand pump, waterproof bag for essentials such as cell phone and keys, and an upgraded backpack to hold everything.
  • USA family owned company!! We stand by the quality of our boards and are glad to provide a 1 year manufacturer’s warranty at no additional cost.


ROC Inflatable SUP rating


The ROC inflatable paddle board is a durable solid performer. It is one of the most popular SUP boards available for good reason. It clicks off all the boxes for what you want while paddling a SUP. It is a stable, easy to use, good performer on the water. It has a weight limit of 300 lbs.

The board has 3 fins. 2 fixed and one removable. The fin uses a plastic clip to attach which is easy to use and holds the fin securely in place.

The board uses a 3 layer PVC laminate which should make it hold up and not scratch or puncture easily. The deck uses a diamond grid EVA traction pad which is comfortable to stand on, provides a good grip, and drains water well. This board is one of the only boards under $400 that uses a 3 layer laminate.

Overall, the ROC inflatable board is a great easy to use high capacity paddleboard with good features. It is an excellent package and good overall value for well under $400.


The board comes as a complete package including a 3 piece adjustable paddle, and backpack. The accessories are all the level you would expect for the price. It has a bungee cord at the front for storage. You won’t find a carbon paddle, but you will find a solid aluminum paddle and a reliable dual action pump. The downside to the paddle is that it can sink if you leave it in the water too long.

The backpack is not as durable as we would like. It’s functional and fits the board okay. The material may rip and wear through if you use the board a lot.

On the water performance

The ROC board is 10 feet long by 32 inches wide. This makes it long enough to paddle easily and track well while being easy to maneuver. The width makes it stable for first time paddlers. It won’t be the fastest board on the water at that length. The round nose and tail make it stable and easy to turn. It works best in flat water. It is a lively enough surfboard to handle light surfing.


  • Size – 10′ x 32″ x 6″ thick
  • Weight – 17.5 lbs
  • Weight Capacity – 300 lbs
  • Material – 3 Layer PVC laminate
  • Paddle – 3 piece aluminum paddle
  • D-Rings – 7
  • Accessories – dual action pump, backpack, small dry bag, leash
What We Liked
✔️ Lightweight and easy to carry
✔️ Diamond grooved EVA deck pad
✔️ Stable, easy to paddle design good for beginners or experienced paddlers
What We Didn’t Like
The backpack tears easily and isn’t durable
The paddle will fill with water and sink if it’s in the water long enough

group of big guys on paddle boards

How To Choose The Best Paddle Board For Big Guys – Buying Guide

There is plenty of paddle boards available today suitable for large paddlers. Paddle boards are not one size fits all. We are here to help you find the best paddle board for you.

When it comes to Stand Up Paddle Boards and paddler weight, the biggest factor to consider is volume. The larger the volume of the board, the bigger the paddler it can float. Ideally you want a volume of at least 1 liter per pound of paddler. Most inflatable SUPs don’t publish their volume so we are left to depend on their rated capacity.

The below video gives a quick guide to selecting a stand up paddle board.

There are a few factors to consider when looking at a stand up paddle board.

1 – Volume

When it comes to making a paddle board float more weight, there is no substitute for more volume. More volume equals more float. In an ideal world we would like at least 1 liter of volume for every pound of rider weight. More is better. Once you get used to standing on a stand up paddle board you can use a lot less volume.

Standing on a surf board or paddle board is not that easy. Even with the floatiest of boards, it can still be difficult to stand up. It takes practice. Even if you buy the biggest most floaty board you will still fall in the water a bunch of times. Don’t be discouraged by falling in the water. Everyone falls off their paddle board no matter how big or small they are.

2 – Width

The wider a board is, the most stable it will be. You can have a 300 liter board that is the same length as it is wide and it will be very stable. If you make a similar volume board that is 20 feet long but 2 inches wide it will be extremely unstable.

For a novice big guy paddle boarder, you want to find a good compromise between length and width. Look for boards that are over 30 inches in width. 32 or 33 inches wide would be even better.

3 – Length

The longer a board is, the better it will track. A longboard will be faster than a shortboard. A boat or boards gliding speed is proportional to its length. A 14 foot touring SUP board will coast much better than a 10 foot long board. The downside is a longer board will be less maneuverable. Longer equals harder to turn.

4 – Board Type

Flat Water or All Around boards

Boards designed for use on flat water or light surf. These boards are a good compromise of length and width so they track okay and they are easy to turn. They usually have a rounded nose and padded decks. These are the best boards for beginner SUP paddlers.

Touring boards

Touring SUP boards are longer and made for speed and gliding efficiency. If you want to get somewhere with your paddling, this is the board type for you. They are usually longer than 12 feet. They are stable and an okay choice for beginner paddlers. They can be a little narrower than flatwater boards but longer than SUP surf boards. They have a pointed nose for cutting through waves and chop.

Yoga boards

Yoga paddle boards are designed to be stable on flat water. They are wider than all around or flat water boards. They have deck padding covering the entire deck. They make a very good choice for a beginner paddle board for large people due to their stability.

Surf boards

Surfing SUP boards are for more advanced paddlers. They are narrower and shorter so that they are more maneuverable. They will have a planing hull shape. They have less volume than flat water boards. They made for riding waves in surf and not paddling long distances on flat water.

5 – Inflatable vs Rigid

There are 2 main types of paddle board construction. rigid and inflatable. Rigid is the traditional SUP board that you see most of the time made of some form of plastic, wood or fiberglass. Inflatable stand up paddle boards are what they sound like. They are constructed of PVC drop stitch and roll up for storage.

Rigid Stand Up Paddle Board

A rigid board is made from plastic, wood or fiberglass. The advantages of a rigid paddle board are that it is ready to go when you want to use it. You don’t need to spend time inflating it. Drop it in the water and go. Rigid boards tend to track and glider better because they don’t flex in waves.

Inflatable Stand Up Paddle Boards

An inflatable paddle board solves the transportation problem. You can carry throw it in the trunk of your car and keep it at home in your closet, basement or garage. This makes them a lot more convenient than a traditional rigid paddle board.

Inflatable SUPs are an ideal solution for anyone living somewhere without a garage. They are great for anyone who doesn’t have access to a car or truck with a roof rack.

See our article about the advantages of inflatable paddle boards to learn more.

big guy on a paddle board

Paddle Boards For Large Adults FAQ

Q: How Much do SUPs Cost?

An SUP package for a large volume board (board, pump and paddle) can run anywhere from $350 to well above $1500. Many good options are available in the $350 to $600 price range. Don’t feel you need to buy a $1000 SUP to enjoy the sport. Many people have a lot of fun on low cost boards. Some features that come on high end boards include carbon paddles and lightweight materials. Sure a carbon paddle is nice but it definitely is not at all essential. Focus on finding an affordable board with enough volume for the weight you need it to carry.

See our guide to the best under $500 paddle boards for more information.

Q: How heavy a person can use a stand up paddle board?

There are oversized, tandem and multi person stand up paddle boards that are rated over 800 lbs. If you are able to sit or stand and paddle, there is a paddle board out there that can hold you. See our guide to how much weight a paddle board can hold for more information.

Q: Do I need To Wear A PFD While Using An SUP?

That one is up to you and what you are comfortable with. I personally almost always wear one. According to the US Coast Guard SUPs are classified as “Vessels” meaning that t here should be a USCG-approved life jacket also known as Personal Floatation Device (PFD, Type III) for each person, a sound signaling device (whistle), visual distress signal and navigation light (flashlight). For more information click here .

See our guide to the best paddle board PFDs for more information.

Q: Is a bigger paddle board better?

It depends how you want to use your SUP. A longer paddle board will glide faster and track better. A wider paddle board will be more stable. A wider board has more drag making it slower. If you want a stable easy to paddle SUP you want a 10 foot to 11 foot long board that is 30 to 33 inches wide. If you want a higher performance touring board you will want something longer. If you want something that turns easily for surfing you will want to look at shorter, narrower boards.

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selfie for info block

About the author

My name is Doug Ryan. I am an adventure sports fan and an avid skier, sailor, mountain biker who also enjoys paddle boarding, kayaking, wakeboarding, waterskiing, and travel. I take any chance I can get to get out in the snow or water.  I actively run an adventure sports meetup where I get asked many questions.  I decided to start Endless Rush Outdoors as a way to share my knowledge and enthusiasm for adventure sports their gear.

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